The Alexander Technique and Art of Breathing for Air Hunger

This entry was posted on June 4, 2012 by welcomeadmin.

Simon Spire is a singer/songwriter and has been a student of the Alexander Technique since 2007. He shares his journey out of “Air Hunger” (also known as hyperventilation syndrome) in this essay:

http://www.simonspire.com/discovering-the-liberated-breath/

I have derived enormous benefit from the Alexander Technique and have found Amira Glaser to be a superb guide in helping me to connect with a natural way of being in my body. Her warmth of personality, and the sincerity with which she approaches her work, make for an enjoyable process. Her knowledge of the Alexander Technique and of the body – plainly evident in the ease of her teaching style and the clarity of her explanations – allow real progress to be a very natural part of the student’s experience. I have been pleasantly and greatly surprised by the effectiveness of Amira’s work. Having tried a number of directions to free my body from tension and unease in my work, and in my everyday life, I wasn’t sure that it was something I would ever find: I have been proven wrong!

Luke, Singer/Songwriter

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The Alexander Technique and Art of Breathing for Air Hunger

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