The Alexander Technique and Art of Breathing for Air Hunger

This entry was posted on June 4, 2012 by welcomeadmin.

Simon Spire is a singer/songwriter and has been a student of the Alexander Technique since 2007. He shares his journey out of “Air Hunger” (also known as hyperventilation syndrome) in this essay:

http://www.simonspire.com/discovering-the-liberated-breath/

Each of us has the potential to solve our greatest mysteries, but first, we must learn what we need to discover. Often, even with the use of a looking glass, our brains can sense the issues, but our bodies remain in the dark.

For some, this is why we embark on the Alexander journey — as James Taylor would say, “I ain’t asking for details; won’t you just give me a clue.”

Happily, an Alexander teacher’s hands can become the perfect mirror, gently cajoling areas long dormant into a keen presence, helping those muscles and joints finally see and breathe.

This is why and how I’ve studied with Amira Glaser and continue to do so.

Mark, Actor/Writer
Raleigh, NC
(Client of 1 years)

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