I have been studying with Amira for a little over a year now and in that time I have learned how to use my body more efficiently and to let go of stress, much of which is unconscious. Amira’s passion and enthusiasm for the Alexander Technique are infectious. She is engaging, informative, and very helpful. I would recommend Amira without hesitation to anyone interested in learning more about the AT and how to stay relaxed in day-to-day life