amira@welcomewellbeing.com

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Acupuncture, Alexander Technique & Wellness New Website Coming Soon....
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nervous system

TED talk about movement and the brain

Interesting TED talk by a neuroscientist who studies movement and the brain.
Continue reading “TED talk about movement and the brain” →

Alexander Technique addressing mental illness

2008 article in the The Sunday Times on Alexander Technique as a supplement for other therapies in the treatment of mental illness:

http://www.timesonline.co.uk/tol/life_and_style/health/traineo/exercise/article3773825.ece

Amira teaches with authentic ease.

Brian Ganz, Concert Pianist
Annapolis, Maryland

Common Concerns Addressed:

  • Preventative Healthcare
  • Insomnia & Fatigue
  • Back/Neck Pain & Strain
  • Daily Stress
  • Stage Presence
  • Digestion
  • Anxiety & Depression
  • Respiratory Conditions
  • Vocal Strain
  • Joint Pain & Arthritis
  • Posture & Balance
  • Auto-Immune Syndromes
  • Mind-Body Unity

Prepare for your visit:

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Recent Posts

  • Response Ability
  • Some thoughts on keeping healthy in the time of COVID-19.
  • The Emergent Quest: A Soulcentric Purpose Journey
  • Alexander Technique “Exercise”!
  • How to keep kids healthy during “flu season”

Acupuncture & Chinese Medicine

Alexander Technique

The Art of Breathing

Art of Breathing


Convenient to Hillsborough, Carrboro, Chapel Hill & Durham, NC
Phone 646.246.7983
amira@welcomewellbeing.com
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