Wellbeing
Johns Hopkins recently sited the Alexander Technique in their Health Alerts.
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neck pain
Oprah magazine features the Alexander Technique
In April 2009, following the BMJ study on the Alexander Technique, O magazine included this article about the Alexander Technique: http://www.oprah.com/health/A-Cure-for-Back-Pain-The-Alexander-Technique. Continue reading “Oprah magazine features the Alexander Technique”
British Medical Journal study on AT for treatment of chronic and recurrent back pain
In 2008 the British Medical Journal released this study that found the Alexander Technique to be effective in treating chronic and recurrent back-pain.
To see the full excerpt in the BMJ online: http://www.bmj.com/content/337/bmj.a884.full
Video on BMJ study
An informative video about the British Medical Journal Study, in two parts.
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Alexander Technique featured on NPR’s Morning Edition
NPR’s morning edition featured the Alexander Technique on their March 28, 2011 show. The story was called “Alexander Technique: A Balm For Back Pain?” Click here to read or listen to the story.
British Medical Journal Study Finds Alexander Technique effective for Back Pain
In a randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain, the British Medical Journal found the Alexander Technique most effective. Click here to read the article in BMJ.
Amira interviewed about the parallels between the Alexander Technique and Acupuncture/TCM
Amira was interviewed by Robert Rickover for BodyLearning Podcasts about the connections she sees between the underlying concepts of the Alexander Technique and Traditional Chinese Medicine; and how the two systems can complement each other. Go to: BodyLearning Podcasts. Or click on the icon below to listen