amira@welcomewellbeing.com

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Acupuncture, Alexander Technique & Wellness New Website Coming Soon....
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childbirth

Alexander Technique sited as helpful in natural birthing

The American Pregnancy Association recently sited the Alexander Technique as helpful in the natural birthing process.
Continue reading “Alexander Technique sited as helpful in natural birthing” →

As a teacher Amira Glaser is remarkably gentle, extremely insightful, and very devoted to her students. In her class I always felt at ease. When she did hands on work, I felt myself relax into her hands, and never felt embarrassed to ask questions. I started to understand that I can’t “fix” or judge myself, I have to accept and love my habits before I can change them. Amira created a safe place where I could be myself, while at the same time encouraged me to explore a new kind of thinking and movement. Though I felt vulnerable at times, I knew I wasn’t alone as she was always by my side with a supportive smile and a trusting hand.

Jess, English Teacher

Common Concerns Addressed:

  • Preventative Healthcare
  • Insomnia & Fatigue
  • Back/Neck Pain & Strain
  • Daily Stress
  • Stage Presence
  • Digestion
  • Anxiety & Depression
  • Respiratory Conditions
  • Vocal Strain
  • Joint Pain & Arthritis
  • Posture & Balance
  • Auto-Immune Syndromes
  • Mind-Body Unity

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Recent Posts

  • Response Ability
  • Some thoughts on keeping healthy in the time of COVID-19.
  • The Emergent Quest: A Soulcentric Purpose Journey
  • Alexander Technique “Exercise”!
  • How to keep kids healthy during “flu season”

Acupuncture & Chinese Medicine

Alexander Technique

The Art of Breathing

Art of Breathing


Convenient to Hillsborough, Carrboro, Chapel Hill & Durham, NC
Phone 646.246.7983
amira@welcomewellbeing.com
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