BT writer Julian Gregory gives a thumbs up to the Technique after having lessons with Noel Kingsley, a teacher in London.
Continue reading “Alexander Technique ‘tried and tested’ in Business Traveler” →
I found this study to be an interesting look at what could be part of the reason why the Alexander Technique and the Art of Breathing work has such a impact for so many with low back issues!
Continue reading “Study on the Diaphragm and Low Back Pain” →
Click to read the Dec. 7th Huffington Post article featuring the Alexander Technique: “Mix and Match Several Alternative Therapies to Ease Back Pain”
In 2008 the British Medical Journal released this study that found the Alexander Technique to be effective in treating chronic and recurrent back-pain.
To see the full excerpt in the BMJ online: http://www.bmj.com/content/337/bmj.a884.full
NPR’s morning edition featured the Alexander Technique on their March 28, 2011 show. The story was called “Alexander Technique: A Balm For Back Pain?” Click here to read or listen to the story.
In a randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain, the British Medical Journal found the Alexander Technique most effective. Click here to read the article in BMJ.