Dietary and Herbal Therapy are an essential practice in East Asian medicine. What we eat is often the subject of much distress in our modern society, but the bounty of the earth is rich medicine!

Connecting to the healing qualities of everyday foods as well as herbal tea or tinctures enables us to benefit from the nourishing gifts offered to us through the vast number of species we inhabit the earth with. Dietary and Herbal therapy is given in relation to the balancing of the whole system, the seasons and elements.