Acupuncture has been used as a form of comprehensive health care for over 5,000 years to support physical and emotional wellbeing. Once a complete assessment and diagnosis are made, we insert very fine, sterile, disposable needles into specific acupuncture points along the meridian pathways to assist in the free flow of Qi, or life-energy. Alternatively we can use touch,  pressure, or vibration, rather than needles. This stimulation of acupuncture points encourages the body to promote its own natural healing ability and improve overall functioning and wellbeing.