I just read this article in the Huffington Post, they did a lovely job of an overview of the Technique. Having begun studying the Technique as an actor myself, and then having it seep into all of the other aspects of my life, I deeply appreciate how many different types of people benefit from studying – from performers to computer users, we all share a common ability for greater ease
Actors Swear By This Mindful Movement Practice. Here’s How You Can Benefit From It, Too
BT writer Julian Gregory gives a thumbs up to the Technique after having lessons with Noel Kingsley, a teacher in London.
Continue reading “Alexander Technique ‘tried and tested’ in Business Traveler”
This time in the Huffington Post, while looking at the rising cost of healthcare.
I found this study to be an interesting look at what could be part of the reason why the Alexander Technique and the Art of Breathing work has such a impact for so many with low back issues!
20 September, 2012 | By The Press Association
A study was carried out for 11 months, exploring an Alexander Technique teaching service that was time-limited.
Those who suffer with chronic pain may find some relief through learning the Alexander Technique in NHS outpatient clinics, research found.
Continue reading “New Study on Alexander Technique and Chronic Pain”
Amira was interviewed by Robert Rickover for BodyLearning Podcasts about her work as an Alexander teacher with performing artists and how she sees the Technique enhancing their work. Click below to listen!
Simon Spire is a singer/songwriter and has been a student of the Alexander Technique since 2007. He shares his journey out of “Air Hunger” (also known as hyperventilation syndrome) in this essay:
Nikolaas Tinbergen (1907-1988) won the Nobel Prize in physiology/medicine in 1973, and he devoted a portion of his acceptance speech to the Alexander Technique. This is the video of this section of his acceptance speech. I had heard about this for years and really enjoyed finally watching it, so thought I would post it here to share with you.
Continue reading “Nikolaas Tinbergen on the Alexander Technique”
In their March 7th article the London Evening Standard listed the Alexander Technique as an “iStrain Solution” for RSIs (repetitive strain injuries) that so many of us our encountering the more and more time we spend on our mobile devices and computers: iPad hand: the new RSIs
Here is the article as printed in the LES.
Continue reading “Alexander Technique as an “iStrain Solution””
Wellbeing